Indo-Mediterranean style foods reduced the risk of pre-heart failures, heart failure and arrhythmias. The anti-inflammatory effects of the Indo-Mediterranean diet play an effective role in reducing the risk of cardiovascular mortality in patients with recent myocardial infarction and high risk of cardiovascular diseases. The researchers pointed out that, treatments in patients with heart diseases and problems who follow an Indo-Mediterranean diet could yield more beneficial results. The anti-inflammatory effects of the Indo-Mediterranean diet had a positive effect on reducing the stress on heart, in every individual. The researchers concluded the study by stating that the anti-inflammatory properties of the Indo-Mediterranean diet makes it extremely beneficial for improving your heart health, and also that it is an advisable diet for people suffering from heart-related problems. … [Read more...] about Indo-Mediterranean Diet And Heart Health: What Is The Link?
What is olive oil good for
The shrimp are grilled then bathed in a garlicky, buttery, cheesy (but not too cheesy) sauce that is so darn good be sure you have some French bread on hand to sop it all up. … [Read more...] about Cook This: Better have a big loaf of French bread to sop up the sauce of these chargrilled shrimp
'Does anybody have any ideas for getting ultra dark tan off a toddler's face, hands and arms? He used half the bottle to "clean himself" and lemon and baby oil are making it worse. Please help,' she wrote in the Mums Who Clean Facebook group. … [Read more...] about Mum, 30, desperately asks parents for help after her toddler son, two, accidentally used ‘ultra dark’ fake tan instead of soap – with hilarious results
Not in taste. If they’ll balk for other reasons, don’t say a word. Perhaps they’ll react as our food team did when trying them and think these dishes taste better than the classics even before they knew for sure they were vegan. Don’t think of it as deception. Think of it as being a gracious host giving your guests the best meal of the year. … [Read more...] about A Thanksgiving menu for everyone
2 small steaks, such as skirt or sirloin, beaten thinner Salt and freshly ground black pepper, or steak seasoning ½ a small red cabbage, outer leaves removed 1 carrot 1 red apple 4 spring onions, finely sliced 1tbsp cider vinegar 2tbsp mayonnaise 1tbsp olive oil Season the steaks with salt and black pepper or a sprinkle of steak seasoning. For the slaw, finely shred the cabbage and place in a bowl. Grate the carrot and apple in and add the spring onions. … [Read more...] about DR MICHAEL MOSLEY’S battle plan to fight Coronavirus: Being overweight can be a killer if you catch COVID-19 and Britons have piled on the pounds in lockdown… this diet really could save your life