Do you think it’s easy to lose weight? To be honest you probably already think it isn’t…which is why you might be looking for a diet to try and help you along here. Problem is, finding an effective diet is just as hard, if not harder, than losing weight in the first place. Sometimes, there’s just too much information to go through before you can find a diet or dieting solution that suits you.Take my friend Melissa. Melissa has always been on the heavy side but over the last couple of years she’s piled on quite a lot of weight. Her doctor told her recently that she is bordering on becoming obese and that she ought to do something about it.Now the doctor doesn’t know Melissa as well as I do. I could have told him, for example, that Melissa doesn’t really need to be told to lose weight. She knows that already. She’s tried diet after diet after diet but has never found one that still works for her after a couple of weeks.She was real upset after her appointment with the doctor. He didn’t really give her any specific advice on what to do so she went online… Read full this story
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